Healing without Freud or Prozac: Natural Approaches to Conquering Stress, Anxiety, Depression without Drugs and without Psychotherapy
Description
Stress, anxiety and depression are among the most common reasons for people to see the doctor. The drugs targeting these conditions are pharmaceutical bestsellers. Yet a majority of patients would like to be able to heal without taking drugs or engaging in therapy that involves talking about their problems. Dr Servan-Schreiber gathers together the answers to questions about alternatives to drugs and talk therapy. He discusses only treatment methods he has used with patients himself, methods which have been proven to work in clinical studies. Written with case histories, this book should mak...
ISBN(s)
1405067187, 9781405067188
